🎉 Ah Yes… New Year, New You (Again?)

It seems to be a very Western thing:
When the New Year rolls around, we pause, reflect, and then try to manifest those reflections into concrete goals we’re convinced we’ll absolutely crush this time.

We go all in.
🥗 This is the year of salads.
🏋️ This is the year of gym passes.
🚫 This is the year we swear off things (and people) that don’t “serve us.”
😇 This is the year we’ll be kinder, more patient, more generous, more evolved humans.

And you know what?
For the most part, we’re deeply committed to these goals.

For about…
⏳ 15 to 30 days.

Then something happens.

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😬 The Sneaky Pull of the Status Quo

Slowly—almost imperceptibly—we slide back into the way things were.

Not because the old way was great.
Not because we loved it.

But because…
➡️ it was familiar
➡️ it was comfortable enough
➡️ and honestly, it required less effort

Change is work.
Real work.

And this is where most goal-setting conversations fall apart.

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🧠 Ente

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